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#10 Threats don’t work, try options and consequences.“If you don’t stop calling me, I’m going to move away.” That doesn’t work, because it’s a threat *a possibly empty threat, at that*, and you should never have to threaten anyone. Go for something like “if you want to keep calling, go ahead, but know that I can change my number too.” This is a consequence and a warning of the consequence, but you’re letting them decide whether you need to do it.There’s also the possibility that you’re angry at the person or situation.Whatever the case, it’s important to calm yourself down in order to be taken seriously.What no one seems to realize often enough is that you deserve to be respected, and you are entitled to it.This means other people, no matter how difficult, need to back off when you need them to back off. There may be some instances when you would let other people walk all over you, simply because you don’t want to cause a fuss. And no matter how high up in the social ladder other people are, they shouldn’t tread all over you.[Read: 14 quick stress busters to calm your mind] #3 Be honest and clear.The only way to get what you want is to communicate it clearly and honestly, so it’s not taken lightly.

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What’s not healthy is feeling like someone is dictating your every move. [Read: Why you shouldn’t feel guilty about justifying your life choices] #6 Negotiate. Do you really need that super fun but backstabbing friend?FROM HUGE NAMES ON OUR MOUNTAINSIDE MAIN STAGE TO INTIMATE SETS IN OUR DOWNTOWN LATE NIGHT LOCATION.DON’T FORGET ABOUT APRES, THE SUN DRENCHED DRINKING HUB IS THE PLACE TO BE AFTER EVERY SESSION ON THE SLOPES!If an ex is not leaving you alone, threatening to ruin your current relationship, say no. If people know that you can assert your right to not be put through a situation you don’t want to be in, they’ll eventually learn that they can’t just expect you to go along with their desires. At some point after implementing the boundaries, it’s normal to feel guilty.